Four formulas. One foundation.

Magnesium, D3+K2, Vitamin C, Omega-3. No vague blends, no "and other" labels. Every ingredient in its active form and at a working dose.*

Tatiana Zabalueva · nutritionist · 30,000+ students
Complete bundle

Essentials Bundle

The full stack in one bundle. Chosen to work together — for sleep, immunity, heart, and the nervous system.*

  • 4 products · lasts 30 days
  • $44.76 cheaper than buying separately
  • 20% off with subscription, free US shipping over $50
$95.20 $139.96 save $44.76
Essentials Bundle

Four formulas, one at a time

Start with one, add the rest later. Subscription is available for each one separately.

With Tatiana

Not sure where to start? Let me find it for you.

Five questions about sleep, energy and diet — and I'll tell you which formula or combo fits your day.

Take the quiz →

FAQ

Can I take all four at once?+

Yes — the doses are calculated for taking together. Magnesium at night, the rest with food in the morning or daytime. That's the whole point of a "foundation."*

When will I see results?+

Magnesium — by day 3-5 it relaxes muscles and helps you fall asleep. Vitamin C and Omega — 2-3 weeks. D3 — 4-6 weeks (its level needs to build up in the blood). Timing differs for everyone; this is not a promise of results.*

What if it doesn't work for me?+

If it isn't right for you, we'll refund your first order within 30 days of delivery, even if the package is opened. No need to send it back. The guarantee covers one item; the Essentials Bundle isn't included. Message us and we'll take care of it.

How is subscription different from one-time?+

With a subscription the price is 20% lower. You can cancel, skip or reschedule anytime in your account.

Are your formulas okay for pregnant / nursing women / children?+

That decision is only for a specialist (nutritionist, doctor, endocrinologist). This isn't our recommendation — it's a boundary of responsibility.

Lab report on every batch
BL Bio Lab · Clearwater FL · FDA-registered
30-day returns
Not a fit — we'll refund you, no questions asked
3-7 business day delivery
Free over $50 · within the US